Virtue for Parents

Lead by example and build healthy digital habits for your family

Quality family time
Be a role model
Balanced home life
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The modern parenting challenge

As a parent, you want to teach your children healthy screen time habits—but how can you when you're constantly on your own phone? Kids notice when parents are distracted during meals, bedtime stories, or family activities. The message is clear: phones are more important than presence.

Between work emails, social media, and endless notifications, it's easy to lose hours to your phone while your kids seek your attention. You want to be present, but digital distractions make it nearly impossible. The guilt builds, but breaking the cycle feels overwhelming.

Be the parent you want to be with Virtue

Virtue helps you model healthy digital behavior for your children. Block distracting apps during family time, meals, and bedtime routines. Show your kids that they're more important than notifications by creating phone-free zones in your home.

With scheduled blocking, you can automatically disconnect during key family moments. Put money on the line to stay accountable, and earn rewards for being present. Parents using Virtue report more quality time with kids, reduced family conflict, and improved relationships. Lead by example and create the balanced digital home you've always wanted.

How Virtue supports mindful parenting

Family time blocking

Block social media during dinner, bedtime, and family activities. Be fully present with your kids.

Lead by example

Show your children what healthy phone use looks like through your own actions.

Evening routines

Create phone-free bedtime routines. Read stories and connect without digital interruptions.

Strengthen bonds

Reclaim hours of quality time and build stronger relationships with your children.

Ready to be more present?

Join parents who are creating healthier digital habits and stronger family connections with Virtue.

Download Virtue Now