Virtue for Well-Being
Break free from phone addiction and reclaim your mental health
The hidden cost of constant connectivity
Endless scrolling, doomscrolling, and compulsive phone checking take a serious toll on mental health. The constant dopamine hits from social media create addiction patterns that leave you feeling anxious, depressed, and disconnected from real life.
Late-night phone use disrupts sleep, morning scrolling sets a negative tone for the day, and constant notifications keep you in a state of perpetual stress. You know you should put the phone down, but the pull is too strong. The cycle continues, and your well-being suffers.
Reclaim your peace with Virtue
Virtue helps you break free from phone addiction by creating intentional boundaries around your device use. Block social media during vulnerable times—mornings, evenings, and before bed—to protect your mental health and improve sleep quality.
With mindful blocking and rewards, you can replace compulsive scrolling with healthier habits. Users report reduced anxiety, better sleep, improved mood, and a greater sense of presence. Put money on the line to stay committed, earn Virtue Coins for success, and watch your mental health transform as you take back control.
How Virtue supports your mental health
Better sleep hygiene
Block social media before bed. Fall asleep faster and wake up refreshed without late-night scrolling.
Reduce anxiety
Break the doomscrolling cycle. Protect your mental health from negative news and social comparison.
Mindful mornings
Start your day intentionally. Block apps during morning hours to set a positive tone.
Be more present
Experience life fully. Reduce phone checking and engage with the world around you.
Ready to feel better?
Join thousands who improved their mental health and well-being by breaking free from phone addiction with Virtue.
Download Virtue Now